It’s not you, it’s me or more accurately it’s my hormones. I love you, I don’t want to make love to you.
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Gold Coast band Vallies talk about collaboration, supporting artists and releasing their first EP
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Burleigh Brewery ‘brew crew’ member raises funds for Leukaemia Foundation by shaving his metre long dreadlocks.
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Kim Churchill talks about his all new writing process and perspective before headlining a show at Miami Marketta on the Gold Coast.
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Can yoga help with our body satisfaction? Research finds a positive link, with one caveat.
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A brief guide to how humans age and what we can do to improve the way we do it
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The benefits of mindfulness for the body and the mind can’t be understated, and it’s easier than you think. Here’s some simple and quick ways to bring mindfulness into daily life.
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Hormones are at least partially responsible for all processes in our bodies, and that makes them friends not something to be feared. The other good news is, we can take some control over our hormones, here’s some examples.
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It may look silly while you’re doing it but research suggests facial yoga really can reduce wrinkles.
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